Pineapples from Uganda - Ananas comosus - have exceptional juiciness and a vibrant tropical flavour that balances the tastes of sweet and tart. They are available all year-round in for supply. Pineapples have a wide cylindrical shape, a scaly green, brown or yellow skin and a regal crown of spiny, blue-green leaves and fibrous yellow flesh. The area closer to the base of the fruit has more sugar content and therefore a sweeter taste and more tender texture.
Market research shows that our pineapple is sweeter and tastier than any in the market, we welcome you to taste it.
Packaging
Packaging is in aerated cartons weighing 10 kilograms each.
Minimum Order
Negotiable
The flesh and juice of the pineapple are used in cuisines around the world. In many tropical countries, pineapple is prepared and sold on roadsides as a snack. It is sold whole or in halves with a stick inserted. Whole, cored slices with a cherry in the middle are a common garnish on hams in the West. Chunks of pineapple are used in desserts such as fruit salad, as well as in some savory dishes, including pizza toppings, or as a grilled ring on a hamburger. Crushed pineapple is used in yogurt, jam, sweets, and ice cream. The juice of the pineapple is served as a beverage, and it is also the main ingredient in cocktails such as the piña colada and in the drink tepache.
In a 100-gram serving, raw pineapple is an excellent source of manganese (44% Daily Value [DV]) and vitamin C (58% DV), but otherwise contains no essential nutrients in significant quantities
Nutritional value per 100 g (3.5 oz) | |
Energy | 209 kJ (50 kcal) |
| |
Carbohydrates | 13.12 g |
Sugars | 9.85 g |
Dietary fiber | 1.4 g |
| |
Fat | 0.12 g |
| |
Protein | 0.54 g |
| |
Vitamins | |
Thiamine (B1) | (7%) 0.079 mg |
Riboflavin (B2) | (3%) 0.032 mg |
Niacin (B3) | (3%) 0.5 mg |
Pantothenic acid (B5) | (4%) 0.213 mg |
Vitamin B6 | (9%) 0.112 mg |
Folate (B9) | (5%) 18 μg |
Choline | (1%) 5.5 mg |
Vitamin C | (58%) 47.8 mg |
| |
Minerals | |
Calcium | (1%) 13 mg |
Iron | (2%) 0.29 mg |
Magnesium | (3%) 12 mg |
Manganese | (44%) 0.927 mg |
Phosphorus | (1%) 8 mg |
Potassium | (2%) 109 mg |
Sodium | (0%) 1 mg |
Zinc | (1%) 0.12 mg |
| |
Other constituents | |
Water | 86.00 g |
