Kalo from Uganda - super crops that have been important food staples in human history, and traditionally important grains used in brewing millet beer in some cultures. Various people in East Africa brew a drink from millet known as ajono, a traditional brew.
Packaging
Packaging is in aerated cartons weighing 10 kilograms each.
Minimum Order
Negotiable
In a 100 gram serving, raw millet provides 378 calories and is a rich source (20% or more of the Daily Value, DV) of protein, dietary fiber, several B vitamins and numerous dietary minerals, especially manganese at 76% DV. Raw millet is 9% water, 73% carbohydrates, 4% fat and 11% protein.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 1,582 kJ (378 kcal) |
Carbohydrates | 72.8 g |
| Dietary fiber | 8.5 g |
Fat | 4.2 g |
| Saturated | 0.7 g |
| Monounsaturated | 0.8 g |
| Polyunsaturated omega‑3 omega‑6 | 2.1 g 0.1 g 2.0 g |
Protein | 11.0 g |
| Vitamins | |
| Thiamine (B1) | (37%) 0.42 mg |
| Riboflavin (B2) | (24%) 0.29 mg |
| Niacin (B3) | (31%) 4.72 mg |
| Pantothenic acid (B5) | (17%) 0.85 mg |
| Vitamin B6 | (29%) 0.38 mg |
| Folate (B9) | (21%) 85 μg |
| Vitamin C | (0%) 0 mg |
| Vitamin K | (1%) 0.9 μg |
| Minerals | |
| Calcium | (1%) 8 mg |
| Iron | (23%) 3.0 mg |
| Magnesium | (32%) 114 mg |
| Manganese | (76%) 1.6 mg |
| Phosphorus | (41%) 285 mg |
| Potassium | (4%) 195 mg |
| Sodium | (0%) 5 mg |
| Zinc | (18%) 1.7 mg |
| Other constituents | |
| Water | 8.7 g |
| Copper | 0.8 mg |
| Selenium | 2.7 µg |
Kalo (millet flour mixed with cassava flour)
PEP Forum have a clearing agent ready to help you with anything incl. package, freight etc. For more details or if you have any questions about our greens, fruits and fashions, please do not hesitate to contact us. PEP4UM@yandex.com
Fresh fruit and vegetable prices – our global connection - focuses on international influence, through imports and exports.
Fruit and vegetable prices are affected by factors such as temperature, weather, and availability. These factors include: freight costs, growing conditions and weather events overseas, biosecurity issues, and legislation. Fresh fruit and vegetables are a dietary staple for most East Africans.
We live in a country with a variable climate that allows us to produce a wide range of fresh fruit and vegetables during the year for export. With a variety to choose from of good quality.
However, we are also vulnerable to the ways international and domestic factors can affect the export prices paid for year-round supplies of greens and fruits and this gives us the price per unit (generally kilograms).
We make payment possible to account to account, branch, any forex, or mobile money, money online and transfer to our accounts.