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Assorted box of spices from Uganda - from a seed, fruit, root, bark, or other plant substance primarily used for flavoring, coloring or preserving food. Spices are distinguished from herbs, which are the leaves, flowers, or stems from plants used for flavoring or as a garnish. Sometimes, spices may be ground into a powder for convenience. Many spices have antimicrobial properties and used in cosmetics or perfume production, or as a vegetable. 

 

Packaging

Packaging is done in aerated cartons weighing 10 kilograms each.

 

Minimum Order

Negotiable

 

 

Our spice may be available in several forms: fresh, whole dried, or pre-ground dried. Generally, spices are dried. A whole dried spice has the longest shelf life, so it can be purchased and stored in larger amounts, making it cheaper on a per-serving basis. Some spices are not always available either fresh or whole, for example turmeric, and often must be purchased in ground form. Small seeds, such as fennel and mustard seeds, are often used both whole and in powder form. The "flavor life" of a ground spice can be much shorter. Ground spices are better stored away from light. To grind a whole spice, the classic tool is mortar and pestle. Less labor-intensive tools are more common now: a microplane or fine grater can be used to grind small amounts; a coffee grinder is useful for larger amounts. A frequently used spice such as black pepper may merit storage in its own hand grinder or mill. Some flavor elements in spices are soluble in water; many are soluble in oil or fat. As a general rule, the flavors from a spice take time to infuse into the food so spices are added early in preparation. 

 

Because they tend to have strong flavors and are used in small quantities, spices tend to add few calories to food, even though many spices, especially those made from seeds, contain high portions of fat, protein, and carbohydrate by weight. Many spices, however, can contribute significant portions of micronutrients to the diet. For example, a teaspoon of paprika contains about 1133 IU of Vitamin A, which is over 20% of the recommended daily allowance. When used in larger quantity, spices can also contribute a substantial amount of minerals, including iron, magnesium, calcium, and many others, to the diet. Most herbs and spices have substantial antioxidant activity, owing primarily to phenolic compounds, especially flavonoids, which influence nutrition through many pathways, including affecting the absorption of other nutrients. One study found cumin and fresh ginger to be highest in antioxidant activity. These antioxidants can also act as natural preservatives, preventing or slowing the spoilage of food, leading to a higher nutritional content in stored food.

 

 

 

 

Assorted box of spices

$70.00Price
  • PEP Forum have a clearing agent ready to help you with anything incl. package, freight etc. For more details or if you have any questions about our greens, fruits and fashions, please do not hesitate to contact us. PEP4UM@yandex.com 

     

    Fresh fruit and vegetable prices – our global connection - focuses on international influence, through imports and exports.

     

    Fruit and vegetable prices are affected by factors such as temperature, weather, and availability. These factors include: freight costs, growing conditions and weather events overseas, biosecurity issues, and legislation. Fresh fruit and vegetables are a dietary staple for most East Africans.

     

    We live in a country with a variable climate that allows us to produce a wide range of fresh fruit and vegetables during the year for export. With a variety to choose from of good quality.

     

    However, we are also vulnerable to the ways international and domestic factors can affect the export prices paid for year-round supplies of greens and fruits and this gives us the price per unit (generally kilograms).

     

    We make payment possible to account to account, branch, any forex, or mobile money, money online and transfer to our accounts.

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